Friday, January 29, 2016

Take a Minute

Look up.  Look out and over those temporal things, those troubling things.  Look above those things that are of this world; earthly things, worldly possessions.  Look past the stuff of living, the stuff that needs cleaning and insuring and maintenance and moving about.

Take a moment to appreciate that which is free and free flowing. The beautiful, the unlimited, that which is abundant and always available.

 Look toward the sky.  Appreciate the air and the wind and the colors and the rain.  Recognize the expansive nature of the universe.  Note the consistency of days, of  seasons, of moons.

Feel the stream of consciousness that breathes in you and lives in you and loves through you.  Feel the emotion of well-being that wells up in you and spills over into your world, into all that you care about.

 Know that, this Life-force is there with us, within us,  available to us, ready to pour out upon those we hold dear and wash over situations and the troubling stuff of life.  Always available.  Always.